Happy New Year!!! Join me for a brand-new 30 Day Yoga Journey: DEDICATE. It’s totally free and it’s all right here on YouTube. Sign up today to receive the daily email and downloadable calendar: https://do.yogawithadriene.com/p/dedicate Let’s do this together!
Welcome to your Day 1 Dedicate practice! This full length yoga session invites you to take the necessary time to drop in and focus on essential vocabulary that you will take with you for the whole 30 days. Set the tone for your journey as we DISCERN or recognize your reason for showing up.
The hardest part is showing up. This loving, informative and foundational practice will ease you in nicely.
We are doing this!
#ywaDEDICATE
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*** Join the DEDICATE community *** https://www.fwfgkula.com/groups/827574
*** Get the free DEDICATE calendar***
http://bit.ly/dedicate-calendar
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Become a FWFG YOGA member!
https://yogawithadriene.vhx.tv/
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Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/
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