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Abs, Arms, and Attitude! | Yoga For Weight Loss | Yoga With Adriene

By toni

Our Yoga For Weight Loss series continues with this 31-minute warming practice that invites you to focus on the power of thought as you build strength and awareness in the arms and abdominals. In this practice, I invite you to work with the body rather than on the body. With a focus on upper body […]

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Abs Arms and Attitude | Yoga For Weight Loss | Yoga With Adriene

By toni

Abs Arms and Attitude | Yoga For Weight Loss Hop on the mat for this 31 minute warming practice that invites you to focus on the power of thought as you build strength and awareness in the arms and abdominals. In this practice, I invite you to work with the body rather than on the […]

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