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Dedicate – Day 25 – Alive | Yoga With Adriene

By toni

Welcome to your Day 25 Dedicate Practice! A 14 minute session to gently wake up the body, check in with any areas that might be a little tight or sore and put you back in the driver’s seat. But, for real. Don’t be fooled by this short session. Your Day 25 mantra could change everything… […]

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