All posts in " neck "

Upper Back Love | Yoga For Back Pain | Yoga With Adriene

By toni

Upper Back Love | Yoga With Adriene Activate, stretch, and relieve any tension in this 23 minute yoga session specifically designed for the upper back. Take time for yourself to breathe deep and bring balance back to your mind and body. In this video we use yoga asana to counteract the effects of daily life […]

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