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Dedicate – Day 14 – Grace | Yoga With Adriene

By toni

Welcome to your Day 14 Dedicate Practice! This efficient 20 minute total mind and body session builds on Day 13 beautifully. Your day 14 practice will soften worries and relieve stress and anxiety. If you are on Day 14 then I know you are dedicated to showing up and finding the good stuff. I know […]

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TRUE – Day 28 – BE FEARLESS | Yoga With Adriene

By toni

TRUE – Day 28 – BE FEARLESS The series continues as we sync up for this fearless flow. Today’s session invites you to put the pieces together, dig in your tool bag and explore the unknown. Go forth, be fierce, observe! SUBSCRIBE to this YouTube channel to support YWA and free yoga for all! Let […]

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