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Dedicate – Day 1 – Discern | Yoga With Adriene

By toni

Happy New Year!!! Join me for a brand-new 30 Day Yoga Journey: DEDICATE. It’s totally free and it’s all right here on YouTube. Sign up today to receive the daily email and downloadable calendar: https://do.yogawithadriene.com/p/dedicate Let’s do this together! Welcome to your Day 1 Dedicate practice! This full length yoga session invites you to take […]

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Dedicate – Day 0 – Welcome To Dedicate | Yoga With Adriene

By toni

Welcome to Dedicate! This video is the official kick off for your 30 Day Yoga Journey! In this short orientation video I share my top three tips for success with the program. Use today to set an intention and prepare for the journey ahead. You have already said yes to dedicating this time to tone […]

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