All posts in " drop "

Dedicate – Day 26 – Drop | Yoga With Adriene

By toni

Welcome to your Day 26 Dedicate practice! Today we drop IN, drop the struggle, drop expectation, and take all of the tools you have learned thus far to build strength, increase mobility and go deeper. The journey continues! You are in the home stretch. HAVE FUN! Share with us how you are feeling in the […]

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