All posts in "Yoga Lifestyle"
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Survive Coachella With These Top Beauty Picks!

By toni

Festival season is upon us, so can you blame us for only thinking about Coachella?? The desert is calling! While we know Kendall Jenner and Kylie Jenner will be heading over with their entourage, most likely to catch Kanye West‘s Sunday service and Blackpink‘s highly-anticipated set, not everyone has the luxury of a makeup artist […]

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Yoga For Grief | Yoga With Adriene

By toni

This gentle and nurturing 26 minute session is made with love and designed to support you, wherever you are today. Use the tools of pranayama to calm the nervous system as Adriene guides us through this special session. Relieve stress caused by trauma and bring loving awareness to guide the mind and heart to the […]

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Office Break Yoga | 14 Min. Yoga Practice | Yoga With Adriene

By toni

No yoga mat or stretchy pants required for this 14 min Office Break Yoga! Carve out time for yourself to stretch it out, create space, connect with your breath, focus your mind and replenish your body. No excuses! This quick practice is sure to help you move through your workday with ease and grace. Perfect […]

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Total Body Yoga – Deep Core – Yoga With Adriene

By toni

Total Body Yoga – Deep Core is a 20 min practice for building strength as well as increasing flexibility and blood flow. Feel great from head to toe with this total body – deep core work out. Meet your appropriate edge and light a little fire to get CENTERED and strong. NO crunches necessary!!! An […]

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Parkland Shooting Survivor Sydney Aiello Dies By Suicide

By toni

Sydney Aiello, a survivor of the Parkland shooting, has passed away. According to CBS Miami on Thursday, the Marjory Stoneman Douglas High School alum’s mom, Cara, said her daughter died by suicide last weekend. (Her GoFundMe page said she passed away on Sunday, March 17, 2019.) Related: See How The Parkland Students Are Reacting To Another School Shooting! Cara […]

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Yoga For Social Anxiety | Yoga With Adriene

By toni

This impactful and gentle 20 minute session was designed in response to a huge request for Yoga For Social Anxiety. Use this at home yoga practice as needed to hit the reset button and/or re-fill your self care cup! Instead of wrestling with our past or tangling our thoughts in the unknown details of the […]

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