All posts in "Yoga Lifestyle"
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Liberal goats are destroying America

By toni

When goats aren’t doing yoga and posing for Instagram, they’re trying to influence OUR elections.  On Tuesday, these elitist barnyard animals were spotted at a polling station at Virginia Tech in Blacksburg, Virginia. Goat the VOTE! Petting zoo at the polls at @virginia_tech #GameOnVA pic.twitter.com/nP6FOcRutG — NextGen America (@NextGenAmerica) November 7, 2017 Virginia is looking […]

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Yoga For Hips & Lower Back Release | Yoga With Adriene

By toni

23 Min Yoga For Hips & Lower Back Release. This Yoga With Adriene practice invites you to go inward, uniting breath and body to cultivate balance. Invite stability and welcome release. Come on everyone. Sigh it out today! This seemingly simple practice has depth. ENJOY! Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/ More at www.yogawithadriene.com Instagram: […]

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TRUE – Day 28 – BE FEARLESS | Yoga With Adriene

By toni

TRUE – Day 28 – BE FEARLESS The series continues as we sync up for this fearless flow. Today’s session invites you to put the pieces together, dig in your tool bag and explore the unknown. Go forth, be fierce, observe! SUBSCRIBE to this YouTube channel to support YWA and free yoga for all! Let […]

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Ahimsa Yoga | Yoga With Adriene

By toni

Ahimsa Yoga is 35 min full body yoga practice with a focus on mindfulness and moving with intention. This yoga practice focuses on the principle of Ahimsa or non harming. This session packs a punch that is sure to serve! Subscribe to my weekly letter: www.yogawithadriene.com Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/ Instagram: @adrienelouise Twitter: […]

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Woman attempts yoga pose on a log over a river and it does not go well

By toni

We can probably blame social media for this. A woman attempting to show off her yoga skills on a fallen tree stretched across fast-moving river ended up floating downstream.  SEE ALSO: Spooked by Amazon, grocery store chain turns to … yoga pants? If the yoga picture wasn’t worth it or if I don’t make it […]

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Core Power Wake Up | Yoga With Adriene

By toni

Core Power Wake Up is a 23 minute yoga practice that will leave you feeling open and strong! WAKE UP and tone your abdominal wall while also tending to your connection to yourself. Who said that core strengthening had to be a bummer, a pain or a struggle? Come into your own private little love […]

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Head & Heart Reset | Yoga With Adriene

By toni

Hop on the mat for a 25 minute Head & Heart Yoga Reset! By taking time out of your day to practice self love, you are providing yourself the opportunity to raise your awareness levels and remain in a positive loving state. This allows you to feel good, run at optimal functioning AND transmit love […]

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