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Head & Heart Reset | Yoga With Adriene

By toni

Hop on the mat for a 25 minute Head & Heart Yoga Reset! By taking time out of your day to practice self love, you are providing yourself the opportunity to raise your awareness levels and remain in a positive loving state. This allows you to feel good, run at optimal functioning AND transmit love […]

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Spooked by Amazon, grocery store chain turns to … yoga pants?

By toni

Shoppers will soon be able to fill carts with yogurt and yoga pants at America’s largest supermarket chain. Kroger said Friday that it’s launching its own clothing line at around 300 of its stores next fall. The brand will encompass basic items for children and adults with a particular focus on activewear. SEE ALSO: If […]

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Yoga For Self Doubt | Yoga With Adriene

By toni

Yoga For Self Doubt to the rescue! It happens. One minute you are up and the next… well, you know. This mindful 16 min practice combines yoga, breathing techniques and affirmation to get you back on track. Let me know how it goes down below! Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/ More at www.yogawithadriene.com Instagram: […]

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